EWG Shopper's Guide 2026

Clean Fifteen 2026: conventional is fine

The 2026 Clean Fifteen, the fifteen fruits and vegetables with the fewest pesticide residues in government testing, ranked.

RankProduceOur advice
1PineappleConventional is fine
2Sweet corn (fresh and frozen)Conventional is fine
3AvocadosConventional is fine
4PapayaConventional is fine
5OnionsConventional is fine
6Sweet peas (frozen)Conventional is fine
7AsparagusConventional is fine
8CabbageConventional is fine
9CauliflowerConventional is fine
10WatermelonConventional is fine
11MangoesConventional is fine
12BananasConventional is fine
13CarrotsConventional is fine
14MushroomsConventional is fine
15KiwiConventional is fine

Source: Environmental Working Group, 2026 Shopper's Guide to Pesticides in Produce (published March 24, 2026), from USDA and FDA residue testing. We refresh the lists every spring when EWG publishes.

No. Residues on conventional produce are usually below legal limits, and eating fruits and vegetables matters more than how they were grown. The lists help spend an organic budget where residues are highest.

When you log a meal or check a label, produce on this list gets the advice above; anything on neither list is neutral. See also the Dirty Dozen 2026 and our clean ingredient rubric.