Gutlog

Artificial sweeteners and sugar alcohols

Is erythritol clean?

No. Our rubric flags erythritol under artificial sweeteners and sugar alcohols (evidence: mixed). Higher blood erythritol was associated with heart attack and stroke, and it made platelets clot more readily in a small trial.

Artificial sweeteners and sugar alcohols Mixed
Penalty 10 of 100 · Balanced and Strict profiles

Higher blood erythritol was associated with heart attack and stroke, and it made platelets clot more readily in a small trial.

Source: Witkowski M et al., The artificial sweetener erythritol and cardiovascular event risk, Nature Medicine (2023)

Also on labels as

e968

Low-FODMAP status

Coming soon: whether it is low-FODMAP and at what serving.

Related ingredients

From Gutlog's clean ingredient rubric, version 2026.11.0. Ask your assistant "is this clean?" with a photo of the label and Gutlog checks every ingredient. General information, not medical advice.