Artificial colors
Is red 3 clean?
No. Our rubric flags red 3 under artificial colors (evidence: regulatory action). FDA revoked its use in food in 2025 because it caused thyroid tumors in male rats. In the EU: allowed in one food only.
Also on labels as
erythrosine, fd&c red no. 3, fd&c red 3, e127
In the EU
Allowed in one food only (E127). Erythrosine only in cocktail and candied cherries.
Low-FODMAP status
Coming soon: whether it is low-FODMAP and at what serving.
From Gutlog's clean ingredient rubric, version 2026.11.0. Ask your assistant "is this clean?" with a photo of the label and Gutlog checks every ingredient. General information, not medical advice.