Orange juice: calories and macros
A serving of orange juice (1 cup, 248 g) has 112 kcal, 1.7 g of protein, 25.8 g of carbohydrates and 0.5 g of fat. Per 100 g it is 45 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup (248 g) | |
|---|---|---|
| Calories | 45 kcal | 112 kcal |
| Protein | 0.7 g | 1.7 g |
| Carbohydrates | 10.4 g | 25.8 g |
| Fiber | 0.2 g | 0.5 g |
| Sugars | 8.4 g | 20.8 g |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 1 mg | 2 mg |
Values rounded from USDA FoodData Central reference data for orange juice. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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