Sports drink: calories and macros
A serving of sports drink (1 bottle (20 oz), 591 g) has 154 kcal, 0 g of protein, 37.8 g of carbohydrates and 1.2 g of fat. Per 100 g it is 26 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 bottle (20 oz) (591 g) | |
|---|---|---|
| Calories | 26 kcal | 154 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.4 g | 37.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.6 g | 33.1 g |
| Fat | 0.2 g | 1.2 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 41 mg | 242 mg |
Values rounded from USDA FoodData Central reference data for sports drink. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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