Canola oil: calories and macros
A serving of canola oil (1 tbsp, 14 g) has 124 kcal, 0 g of protein, 0 g of carbohydrates and 14 g of fat. Per 100 g it is 884 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 tbsp (14 g) | |
|---|---|---|
| Calories | 884 kcal | 124 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fat | 100 g | 14 g |
| Saturated fat | 7.4 g | 1 g |
| Sodium | 0 mg | 0 mg |
Values rounded from USDA FoodData Central reference data for canola oil. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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