Mayonnaise: calories and macros
A serving of mayonnaise (1 tbsp, 14 g) has 95 kcal, 0.1 g of protein, 0.1 g of carbohydrates and 10.5 g of fat. Per 100 g it is 680 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 tbsp (14 g) | |
|---|---|---|
| Calories | 680 kcal | 95 kcal |
| Protein | 1 g | 0.1 g |
| Carbohydrates | 0.6 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.6 g | 0.1 g |
| Fat | 74.9 g | 10.5 g |
| Saturated fat | 11.7 g | 1.6 g |
| Sodium | 635 mg | 89 mg |
Values rounded from USDA FoodData Central reference data for mayonnaise. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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