Strawberry jam: calories and macros
A serving of strawberry jam (1 tbsp, 20 g) has 50 kcal, 0.1 g of protein, 12.8 g of carbohydrates and 0 g of fat. Per 100 g it is 250 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 tbsp (20 g) | |
|---|---|---|
| Calories | 250 kcal | 50 kcal |
| Protein | 0.4 g | 0.1 g |
| Carbohydrates | 64 g | 12.8 g |
| Fiber | 1.1 g | 0.2 g |
| Sugars | 49 g | 9.8 g |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 32 mg | 6 mg |
Values rounded from USDA FoodData Central reference data for strawberry jam. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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