Sugar, granulated: calories and macros
A serving of sugar (1 tsp, 4 g) has 15 kcal, 0 g of protein, 4 g of carbohydrates and 0 g of fat. Per 100 g it is 387 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 tsp (4 g) | 1 tbsp (12.5 g) | |
|---|---|---|---|
| Calories | 387 kcal | 15 kcal | 48 kcal |
| Protein | 0 g | 0 g | 0 g |
| Carbohydrates | 100 g | 4 g | 12.5 g |
| Fiber | 0 g | 0 g | 0 g |
| Sugars | 99.8 g | 4 g | 12.5 g |
| Fat | 0 g | 0 g | 0 g |
| Saturated fat | 0 g | 0 g | 0 g |
| Sodium | 1 mg | 0 mg | 0 mg |
Values rounded from USDA FoodData Central reference data for sugar, granulated. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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