Balsamic vinaigrette: calories and macros
A serving of balsamic vinaigrette (2 tbsp, 30 g) has 87 kcal, 0.1 g of protein, 3.5 g of carbohydrates and 7.9 g of fat. Per 100 g it is 290 kcal.
Nutrition per 100 g and per portion
| 100 g | 2 tbsp (30 g) | |
|---|---|---|
| Calories | 290 kcal | 87 kcal |
| Protein | 0.3 g | 0.1 g |
| Carbohydrates | 11.8 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.4 g | 3.1 g |
| Fat | 26.4 g | 7.9 g |
| Saturated fat | 3.5 g | 1.1 g |
| Sodium | 760 mg | 228 mg |
Values rounded from USDA FoodData Central reference data for balsamic vinaigrette. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
Log balsamic vinaigrette from a photo
Send a photo of your plate to ChatGPT or Claude and say “log this”. Gutlog matches it, estimates the portion and stores calories, macros and ingredients, each with a confidence you can fix in one sentence. Logging from your assistant is free and unlimited.
Paste this into your assistant
Set up Gutlog for me: read https://getgutlog.com/setup.md and follow it.