Meals and mixed dishes

Açaí bowl with granola and banana: calories and macros

A serving of açaí bowl with granola and banana (1 bowl, 340 g) has 459 kcal, 7.5 g of protein, 74.8 g of carbohydrates and 15.3 g of fat. Per 100 g it is 135 kcal.

Nutrition per 100 g and per portion

100 g1 bowl (340 g)
Calories135 kcal459 kcal
Protein2.2 g7.5 g
Carbohydrates22 g74.8 g
Fiber3.8 g12.9 g
Sugars13 g44.2 g
Fat4.5 g15.3 g
Saturated fat1.2 g4.1 g
Sodium15 mg51 mg

Values rounded from USDA FoodData Central reference data for açaí bowl with granola and banana. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.

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