Açaí bowl with granola and banana: calories and macros
A serving of açaí bowl with granola and banana (1 bowl, 340 g) has 459 kcal, 7.5 g of protein, 74.8 g of carbohydrates and 15.3 g of fat. Per 100 g it is 135 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 bowl (340 g) | |
|---|---|---|
| Calories | 135 kcal | 459 kcal |
| Protein | 2.2 g | 7.5 g |
| Carbohydrates | 22 g | 74.8 g |
| Fiber | 3.8 g | 12.9 g |
| Sugars | 13 g | 44.2 g |
| Fat | 4.5 g | 15.3 g |
| Saturated fat | 1.2 g | 4.1 g |
| Sodium | 15 mg | 51 mg |
Values rounded from USDA FoodData Central reference data for açaí bowl with granola and banana. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
Log açaí bowl with granola and banana from a photo
Send a photo of your plate to ChatGPT or Claude and say “log this”. Gutlog matches it, estimates the portion and stores calories, macros and ingredients, each with a confidence you can fix in one sentence. Logging from your assistant is free and unlimited.
Set up Gutlog for me: read https://getgutlog.com/setup.md and follow it.