Breakfast burrito, egg, cheese, sausage: calories and macros
A serving of breakfast burrito (1 burrito, 220 g) has 524 kcal, 22.4 g of protein, 42.5 g of carbohydrates and 29.3 g of fat. Per 100 g it is 238 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 burrito (220 g) | |
|---|---|---|
| Calories | 238 kcal | 524 kcal |
| Protein | 10.2 g | 22.4 g |
| Carbohydrates | 19.3 g | 42.5 g |
| Fiber | 1.3 g | 2.9 g |
| Sugars | 1.2 g | 2.6 g |
| Fat | 13.3 g | 29.3 g |
| Saturated fat | 5 g | 11 g |
| Sodium | 556 mg | 1,223 mg |
Values rounded from USDA FoodData Central reference data for breakfast burrito, egg, cheese, sausage. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
Log breakfast burrito from a photo
Send a photo of your plate to ChatGPT or Claude and say “log this”. Gutlog matches it, estimates the portion and stores calories, macros and ingredients, each with a confidence you can fix in one sentence. Logging from your assistant is free and unlimited.
Paste this into your assistant
Set up Gutlog for me: read https://getgutlog.com/setup.md and follow it.