Chicken and vegetable stir-fry: calories and macros
A serving of chicken and vegetable stir-fry (1 cup, 250 g) has 288 kcal, 28 g of protein, 16 g of carbohydrates and 12.5 g of fat. Per 100 g it is 115 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup (250 g) | |
|---|---|---|
| Calories | 115 kcal | 288 kcal |
| Protein | 11.2 g | 28 g |
| Carbohydrates | 6.4 g | 16 g |
| Fiber | 1.8 g | 4.5 g |
| Sugars | 3 g | 7.5 g |
| Fat | 5 g | 12.5 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sodium | 410 mg | 1,025 mg |
Values rounded from USDA FoodData Central reference data for chicken and vegetable stir-fry. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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