Chili con carne with beans: calories and macros
A serving of chili con carne with beans (1 cup, 250 g) has 268 kcal, 19 g of protein, 23.5 g of carbohydrates and 10.8 g of fat. Per 100 g it is 107 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup (250 g) | |
|---|---|---|
| Calories | 107 kcal | 268 kcal |
| Protein | 7.6 g | 19 g |
| Carbohydrates | 9.4 g | 23.5 g |
| Fiber | 3.5 g | 8.8 g |
| Sugars | 2.4 g | 6 g |
| Fat | 4.3 g | 10.8 g |
| Saturated fat | 1.6 g | 4 g |
| Sodium | 412 mg | 1,030 mg |
Values rounded from USDA FoodData Central reference data for chili con carne with beans. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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