Doughnut, glazed: calories and macros
A serving of doughnut (1 doughnut, 60 g) has 253 kcal, 3.4 g of protein, 30.8 g of carbohydrates and 13.7 g of fat. Per 100 g it is 421 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 doughnut (60 g) | |
|---|---|---|
| Calories | 421 kcal | 253 kcal |
| Protein | 5.7 g | 3.4 g |
| Carbohydrates | 51.3 g | 30.8 g |
| Fiber | 1.5 g | 0.9 g |
| Sugars | 22.8 g | 13.7 g |
| Fat | 22.9 g | 13.7 g |
| Saturated fat | 9.7 g | 5.8 g |
| Sodium | 326 mg | 196 mg |
Values rounded from USDA FoodData Central reference data for doughnut, glazed. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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