Granola bar, chewy: calories and macros
A serving of granola bar (1 bar, 28 g) has 124 kcal, 1.7 g of protein, 19.1 g of carbohydrates and 4.6 g of fat. Per 100 g it is 443 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 bar (28 g) | |
|---|---|---|
| Calories | 443 kcal | 124 kcal |
| Protein | 6.1 g | 1.7 g |
| Carbohydrates | 68.1 g | 19.1 g |
| Fiber | 4.4 g | 1.2 g |
| Sugars | 30 g | 8.4 g |
| Fat | 16.4 g | 4.6 g |
| Saturated fat | 5.2 g | 1.5 g |
| Sodium | 280 mg | 78 mg |
Values rounded from USDA FoodData Central reference data for granola bar, chewy. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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