Hamburger, single patty, plain bun: calories and macros
A serving of hamburger (1 burger, 110 g) has 279 kcal, 14.7 g of protein, 30.8 g of carbohydrates and 11 g of fat. Per 100 g it is 254 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 burger (110 g) | |
|---|---|---|
| Calories | 254 kcal | 279 kcal |
| Protein | 13.4 g | 14.7 g |
| Carbohydrates | 28 g | 30.8 g |
| Fiber | 1.2 g | 1.3 g |
| Sugars | 5.3 g | 5.8 g |
| Fat | 10 g | 11 g |
| Saturated fat | 3.6 g | 4 g |
| Sodium | 434 mg | 477 mg |
Values rounded from USDA FoodData Central reference data for hamburger, single patty, plain bun. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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