Ramen noodles, instant, prepared: calories and macros
A serving of ramen noodles (1 package prepared, 240 g) has 451 kcal, 10.6 g of protein, 63.1 g of carbohydrates and 17 g of fat. Per 100 g it is 188 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 package prepared (240 g) | |
|---|---|---|
| Calories | 188 kcal | 451 kcal |
| Protein | 4.4 g | 10.6 g |
| Carbohydrates | 26.3 g | 63.1 g |
| Fiber | 1.2 g | 2.9 g |
| Sugars | 0.6 g | 1.4 g |
| Fat | 7.1 g | 17 g |
| Saturated fat | 3.5 g | 8.4 g |
| Sodium | 820 mg | 1,968 mg |
Values rounded from USDA FoodData Central reference data for ramen noodles, instant, prepared. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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