Spaghetti with meat sauce: calories and macros
A serving of spaghetti with meat sauce (1 cup, 250 g) has 330 kcal, 17.3 g of protein, 39.5 g of carbohydrates and 11.3 g of fat. Per 100 g it is 132 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup (250 g) | |
|---|---|---|
| Calories | 132 kcal | 330 kcal |
| Protein | 6.9 g | 17.3 g |
| Carbohydrates | 15.8 g | 39.5 g |
| Fiber | 1.9 g | 4.8 g |
| Sugars | 2.5 g | 6.3 g |
| Fat | 4.5 g | 11.3 g |
| Saturated fat | 1.5 g | 3.8 g |
| Sodium | 286 mg | 715 mg |
Values rounded from USDA FoodData Central reference data for spaghetti with meat sauce. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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