Sushi, California roll: calories and macros
A serving of sushi (1 piece, 30 g) has 39 kcal, 0.8 g of protein, 5.5 g of carbohydrates and 1.1 g of fat. Per 100 g it is 129 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 piece (30 g) | 8 pieces (240 g) | |
|---|---|---|---|
| Calories | 129 kcal | 39 kcal | 310 kcal |
| Protein | 2.6 g | 0.8 g | 6.2 g |
| Carbohydrates | 18.4 g | 5.5 g | 44.2 g |
| Fiber | 1.4 g | 0.4 g | 3.4 g |
| Sugars | 3 g | 0.9 g | 7.2 g |
| Fat | 3.7 g | 1.1 g | 8.9 g |
| Saturated fat | 0.6 g | 0.2 g | 1.4 g |
| Sodium | 428 mg | 128 mg | 1,027 mg |
Values rounded from USDA FoodData Central reference data for sushi, california roll. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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