Chicken nuggets, fried: calories and macros
A serving of chicken nuggets (6 nuggets, 96 g) has 284 kcal, 14.7 g of protein, 16 g of carbohydrates and 18 g of fat. Per 100 g it is 296 kcal.
Nutrition per 100 g and per portion
| 100 g | 6 nuggets (96 g) | |
|---|---|---|
| Calories | 296 kcal | 284 kcal |
| Protein | 15.3 g | 14.7 g |
| Carbohydrates | 16.7 g | 16 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0.3 g | 0.3 g |
| Fat | 18.8 g | 18 g |
| Saturated fat | 3.1 g | 3 g |
| Sodium | 535 mg | 514 mg |
Values rounded from USDA FoodData Central reference data for chicken nuggets, fried. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
Log chicken nuggets from a photo
Send a photo of your plate to ChatGPT or Claude and say “log this”. Gutlog matches it, estimates the portion and stores calories, macros and ingredients, each with a confidence you can fix in one sentence. Logging from your assistant is free and unlimited.
Set up Gutlog for me: read https://getgutlog.com/setup.md and follow it.