Egg, fried: calories and macros
A serving of egg (1 large, 46 g) has 90 kcal, 6.3 g of protein, 0.4 g of carbohydrates and 6.8 g of fat. Per 100 g it is 196 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 large (46 g) | |
|---|---|---|
| Calories | 196 kcal | 90 kcal |
| Protein | 13.6 g | 6.3 g |
| Carbohydrates | 0.8 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.4 g | 0.2 g |
| Fat | 14.8 g | 6.8 g |
| Saturated fat | 4.3 g | 2 g |
| Sodium | 207 mg | 95 mg |
Values rounded from USDA FoodData Central reference data for egg, fried. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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