Cream, heavy whipping: calories and macros
A serving of cream (1 tbsp, 15 g) has 51 kcal, 0.4 g of protein, 0.4 g of carbohydrates and 5.4 g of fat. Per 100 g it is 340 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 tbsp (15 g) | |
|---|---|---|
| Calories | 340 kcal | 51 kcal |
| Protein | 2.8 g | 0.4 g |
| Carbohydrates | 2.7 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.9 g | 0.4 g |
| Fat | 36.1 g | 5.4 g |
| Saturated fat | 23 g | 3.5 g |
| Sodium | 27 mg | 4 mg |
Values rounded from USDA FoodData Central reference data for cream, heavy whipping. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
Log cream from a photo
Send a photo of your plate to ChatGPT or Claude and say “log this”. Gutlog matches it, estimates the portion and stores calories, macros and ingredients, each with a confidence you can fix in one sentence. Logging from your assistant is free and unlimited.
Set up Gutlog for me: read https://getgutlog.com/setup.md and follow it.