Egg, whole, hard-boiled: calories and macros
A serving of egg (1 large, 50 g) has 78 kcal, 6.3 g of protein, 0.6 g of carbohydrates and 5.3 g of fat. Per 100 g it is 155 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 large (50 g) | 1 extra large (56 g) | |
|---|---|---|---|
| Calories | 155 kcal | 78 kcal | 87 kcal |
| Protein | 12.6 g | 6.3 g | 7.1 g |
| Carbohydrates | 1.1 g | 0.6 g | 0.6 g |
| Fiber | 0 g | 0 g | 0 g |
| Sugars | 1.1 g | 0.6 g | 0.6 g |
| Fat | 10.6 g | 5.3 g | 5.9 g |
| Saturated fat | 3.3 g | 1.7 g | 1.8 g |
| Sodium | 124 mg | 62 mg | 69 mg |
Values rounded from USDA FoodData Central reference data for egg, whole, hard-boiled. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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