Meat, fish and plant protein

Ground beef, 85% lean, cooked: calories and macros

A serving of ground beef (3 oz, 85 g) has 213 kcal, 22 g of protein, 0 g of carbohydrates and 13.1 g of fat. Per 100 g it is 250 kcal.

Nutrition per 100 g and per portion

100 g3 oz (85 g)1 patty (85 g)
Calories250 kcal213 kcal213 kcal
Protein25.9 g22 g22 g
Carbohydrates0 g0 g0 g
Fiber0 g0 g0 g
Sugars0 g0 g0 g
Fat15.4 g13.1 g13.1 g
Saturated fat5.9 g5 g5 g
Sodium72 mg61 mg61 mg

Values rounded from USDA FoodData Central reference data for ground beef, 85% lean, cooked. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.

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