Half and half: calories and macros
A serving of half and half (1 tbsp, 15 g) has 20 kcal, 0.5 g of protein, 0.6 g of carbohydrates and 1.7 g of fat. Per 100 g it is 131 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 tbsp (15 g) | |
|---|---|---|
| Calories | 131 kcal | 20 kcal |
| Protein | 3.1 g | 0.5 g |
| Carbohydrates | 4.3 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.1 g | 0.6 g |
| Fat | 11.5 g | 1.7 g |
| Saturated fat | 7.2 g | 1.1 g |
| Sodium | 61 mg | 9 mg |
Values rounded from USDA FoodData Central reference data for half and half. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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