Ice cream, vanilla: calories and macros
A serving of ice cream (1/2 cup, 66 g) has 137 kcal, 2.3 g of protein, 15.6 g of carbohydrates and 7.3 g of fat. Per 100 g it is 207 kcal.
Nutrition per 100 g and per portion
| 100 g | 1/2 cup (66 g) | |
|---|---|---|
| Calories | 207 kcal | 137 kcal |
| Protein | 3.5 g | 2.3 g |
| Carbohydrates | 23.6 g | 15.6 g |
| Fiber | 0.7 g | 0.5 g |
| Sugars | 21.2 g | 14 g |
| Fat | 11 g | 7.3 g |
| Saturated fat | 6.8 g | 4.5 g |
| Sodium | 80 mg | 53 mg |
Values rounded from USDA FoodData Central reference data for ice cream, vanilla. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
Log ice cream from a photo
Send a photo of your plate to ChatGPT or Claude and say “log this”. Gutlog matches it, estimates the portion and stores calories, macros and ingredients, each with a confidence you can fix in one sentence. Logging from your assistant is free and unlimited.
Set up Gutlog for me: read https://getgutlog.com/setup.md and follow it.