Mozzarella, part skim: calories and macros
A serving of mozzarella (1 oz, 28 g) has 71 kcal, 6.8 g of protein, 0.8 g of carbohydrates and 4.5 g of fat. Per 100 g it is 254 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 oz (28 g) | |
|---|---|---|
| Calories | 254 kcal | 71 kcal |
| Protein | 24.3 g | 6.8 g |
| Carbohydrates | 2.8 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.1 g | 0.3 g |
| Fat | 15.9 g | 4.5 g |
| Saturated fat | 10.1 g | 2.8 g |
| Sodium | 619 mg | 173 mg |
Values rounded from USDA FoodData Central reference data for mozzarella, part skim. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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