Orange, raw: calories and macros
A serving of orange (1 medium, 131 g) has 62 kcal, 1.2 g of protein, 15.5 g of carbohydrates and 0.1 g of fat. Per 100 g it is 47 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 medium (131 g) | |
|---|---|---|
| Calories | 47 kcal | 62 kcal |
| Protein | 0.9 g | 1.2 g |
| Carbohydrates | 11.8 g | 15.5 g |
| Fiber | 2.4 g | 3.1 g |
| Sugars | 9.4 g | 12.3 g |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Values rounded from USDA FoodData Central reference data for orange, raw. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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