Peach, raw: calories and macros
A serving of peach (1 medium, 150 g) has 59 kcal, 1.4 g of protein, 14.3 g of carbohydrates and 0.5 g of fat. Per 100 g it is 39 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 medium (150 g) | |
|---|---|---|
| Calories | 39 kcal | 59 kcal |
| Protein | 0.9 g | 1.4 g |
| Carbohydrates | 9.5 g | 14.3 g |
| Fiber | 1.5 g | 2.3 g |
| Sugars | 8.4 g | 12.6 g |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Values rounded from USDA FoodData Central reference data for peach, raw. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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