Pork chop, broiled: calories and macros
A serving of pork chop (1 chop, 145 g) has 335 kcal, 43.8 g of protein, 0 g of carbohydrates and 16.4 g of fat. Per 100 g it is 231 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 chop (145 g) | |
|---|---|---|
| Calories | 231 kcal | 335 kcal |
| Protein | 30.2 g | 43.8 g |
| Carbohydrates | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fat | 11.3 g | 16.4 g |
| Saturated fat | 4 g | 5.8 g |
| Sodium | 62 mg | 90 mg |
Values rounded from USDA FoodData Central reference data for pork chop, broiled. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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