Turkey breast, deli: calories and macros
A serving of turkey breast (1 slice, 28 g) has 29 kcal, 4.8 g of protein, 1.2 g of carbohydrates and 0.5 g of fat. Per 100 g it is 104 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 slice (28 g) | |
|---|---|---|
| Calories | 104 kcal | 29 kcal |
| Protein | 17.1 g | 4.8 g |
| Carbohydrates | 4.2 g | 1.2 g |
| Fiber | 0.5 g | 0.1 g |
| Sugars | 3.5 g | 1 g |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sodium | 1,015 mg | 284 mg |
Values rounded from USDA FoodData Central reference data for turkey breast, deli. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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