Crackers, saltine: calories and macros
A serving of crackers (5 crackers, 15 g) has 63 kcal, 1.4 g of protein, 11.1 g of carbohydrates and 1.3 g of fat. Per 100 g it is 418 kcal.
Nutrition per 100 g and per portion
| 100 g | 5 crackers (15 g) | |
|---|---|---|
| Calories | 418 kcal | 63 kcal |
| Protein | 9.5 g | 1.4 g |
| Carbohydrates | 74 g | 11.1 g |
| Fiber | 2.8 g | 0.4 g |
| Sugars | 1.3 g | 0.2 g |
| Fat | 8.8 g | 1.3 g |
| Saturated fat | 2.2 g | 0.3 g |
| Sodium | 943 mg | 141 mg |
Values rounded from USDA FoodData Central reference data for crackers, saltine. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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