Croissant, butter: calories and macros
A serving of croissant (1 medium, 57 g) has 231 kcal, 4.7 g of protein, 26.1 g of carbohydrates and 12 g of fat. Per 100 g it is 406 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 medium (57 g) | |
|---|---|---|
| Calories | 406 kcal | 231 kcal |
| Protein | 8.2 g | 4.7 g |
| Carbohydrates | 45.8 g | 26.1 g |
| Fiber | 2.6 g | 1.5 g |
| Sugars | 11.3 g | 6.4 g |
| Fat | 21 g | 12 g |
| Saturated fat | 11.7 g | 6.7 g |
| Sodium | 384 mg | 219 mg |
Values rounded from USDA FoodData Central reference data for croissant, butter. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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