Pancakes, plain: calories and macros
A serving of pancakes (1 pancake (6 in), 77 g) has 175 kcal, 4.9 g of protein, 21.8 g of carbohydrates and 7.5 g of fat. Per 100 g it is 227 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 pancake (6 in) (77 g) | |
|---|---|---|
| Calories | 227 kcal | 175 kcal |
| Protein | 6.4 g | 4.9 g |
| Carbohydrates | 28.3 g | 21.8 g |
| Fiber | 1.3 g | 1 g |
| Sugars | 5 g | 3.9 g |
| Fat | 9.7 g | 7.5 g |
| Saturated fat | 2.1 g | 1.6 g |
| Sodium | 439 mg | 338 mg |
Values rounded from USDA FoodData Central reference data for pancakes, plain. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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