Pasta, cooked: calories and macros
A serving of pasta (1 cup, 140 g) has 221 kcal, 8.1 g of protein, 43.3 g of carbohydrates and 1.3 g of fat. Per 100 g it is 158 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup (140 g) | |
|---|---|---|
| Calories | 158 kcal | 221 kcal |
| Protein | 5.8 g | 8.1 g |
| Carbohydrates | 30.9 g | 43.3 g |
| Fiber | 1.8 g | 2.5 g |
| Sugars | 0.6 g | 0.8 g |
| Fat | 0.9 g | 1.3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sodium | 1 mg | 1 mg |
Values rounded from USDA FoodData Central reference data for pasta, cooked. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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