Cabbage, raw: calories and macros
A serving of cabbage (1 cup chopped, 89 g) has 22 kcal, 1.2 g of protein, 5.2 g of carbohydrates and 0.1 g of fat. Per 100 g it is 25 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup chopped (89 g) | |
|---|---|---|
| Calories | 25 kcal | 22 kcal |
| Protein | 1.3 g | 1.2 g |
| Carbohydrates | 5.8 g | 5.2 g |
| Fiber | 2.5 g | 2.2 g |
| Sugars | 3.2 g | 2.8 g |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 18 mg | 16 mg |
Values rounded from USDA FoodData Central reference data for cabbage, raw. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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