Mushrooms, white, raw: calories and macros
A serving of mushrooms (1 cup sliced, 70 g) has 15 kcal, 2.2 g of protein, 2.3 g of carbohydrates and 0.2 g of fat. Per 100 g it is 22 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 cup sliced (70 g) | |
|---|---|---|
| Calories | 22 kcal | 15 kcal |
| Protein | 3.1 g | 2.2 g |
| Carbohydrates | 3.3 g | 2.3 g |
| Fiber | 1 g | 0.7 g |
| Sugars | 2 g | 1.4 g |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 5 mg | 4 mg |
Values rounded from USDA FoodData Central reference data for mushrooms, white, raw. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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