Peanuts, dry-roasted: calories and macros
A serving of peanuts (1 oz, 28 g) has 164 kcal, 6.8 g of protein, 6 g of carbohydrates and 13.9 g of fat. Per 100 g it is 585 kcal.
Nutrition per 100 g and per portion
| 100 g | 1 oz (28 g) | |
|---|---|---|
| Calories | 585 kcal | 164 kcal |
| Protein | 24.4 g | 6.8 g |
| Carbohydrates | 21.3 g | 6 g |
| Fiber | 8 g | 2.2 g |
| Sugars | 4.2 g | 1.2 g |
| Fat | 49.7 g | 13.9 g |
| Saturated fat | 6.9 g | 1.9 g |
| Sodium | 6 mg | 2 mg |
Values rounded from USDA FoodData Central reference data for peanuts, dry-roasted. Brands, recipes and cooking change the numbers: a barcode scan in Gutlog uses the label instead. General nutrition information, not medical or dietary advice.
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